all I take right now is multivitamin gummies
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Replying to @granderojo @literalbanana
(sorry for jumping in, I’d retweet but y’all private) make sure those gummies aren’t sugary- never seen any that weren’t
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also, I might suggest potassium over magnesium usually people get their postasium from potatoes and such
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Replying to @granderojo @averykimball
all three are important I just forgot about potassium
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ironically
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Replying to @literalbanana @averykimball
no I meant for Avery: why not magnesium AND potassium
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Replying to @granderojo @literalbanana
avery Retweeted avery
It’s easy to od on maghttps://twitter.com/averykimball/status/1188341119702069248?s=21 …
avery added,
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Replying to @averykimball @granderojo
the only thing I take is extra salt but my diet is pretty good, just saying supplements don’t seem to be absolutely necessary long term for everybody
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good to experiment though
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