What does it feel like for you to “be present”?
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Clean, deep air. Stillness. Weather focus. Touch. Inner music shifts to a new key.
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Totally agree. When I left my phone at home and went for a walk I was way more alert to the movement of the air, the scents it carried.
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also agree. also about the voices in head shutting up. usually in nature for me. one without care for causality. a feeling of safety.
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