What behavior of yours most determines your mood and general well-being? (presence or absence)
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Replying to @puellavulnerata
do you have different ways of breathing or is it more of a dead/alive thing?
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Replying to @literalbanana @puellavulnerata
Whatever the deleted tweet was, relevant:http://www.wisdomination.com/the-breathing-cure-for-depression/ …
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Replying to @Supreme_Owl_FTW @puellavulnerata
that’s interesting because hypoxia (as from mild altitude sickness) feels great to me
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Replying to @literalbanana @puellavulnerata
Yeah,
#MeToo
, still trying to resolve that.
Maybe it’s the duration and/or degree, or you actually breathe better at altitude to compensate for the felt hypoxia, compared to the below the radar mild suffocation of sedentary life.
Speculation, obvs. But something is there.1 reply 0 retweets 1 like
I don’t doubt that there are mood effects of breathing different ways - you can see it within like ten big breaths haha
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