i think imma try to do weekly extended fasts. ill probably be obnoxiously public here about it and post my food & updates in a thread, but im curious if anyone else in interested in doing fasting with me/others? just to be accountable & bitch about being hungry & stuff, idk
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i realized after typing that joint pain is definitely not a mood :P i am also less mopey when im fasting. i fall into shitty melancholy very easily normally, but it seems to be much less so when im fasting
pain is totally mood! I’ve had too-dramatic-to-be-real good mental health effects from fasting and high-fat diet so far
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Me tooooo!
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