i think imma try to do weekly extended fasts. ill probably be obnoxiously public here about it and post my food & updates in a thread, but im curious if anyone else in interested in doing fasting with me/others? just to be accountable & bitch about being hungry & stuff, idk
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not fasting for a whole month lol but eating once every 24-48 hours depending on what I feel like
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i love it! i went months doing OMAD and i felt really great, today is actually my first day trying to get back to OMAD! im going to aim to throw in 48 hour fasts weekly too
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