Who ate the biggest advocates these days for the position that high carb/low fat is healthy? Are there any left?
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It's pretty amazing also pretty amazing what a 1-2% margin does on a long enough timescale lol
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this happens to me, too. but, not when i was chronically underfed, metabolically fragile and wanting to eat my arm off. took me 2 years to bring things back up to speed (literally) and when this occurred — im the same.
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