Ordinary Banana

Who ate the biggest advocates these days for the position that high carb/low fat is healthy? Are there any left?

@againstutopia and i follow a few ppl

i advocate, have done it for at least 10 years. but here’s averages for 2019 essentially 60% cho & 17% fat a) i also grew up fat (>15%) b) i’m also at my leanest (<10%) c) i’m also feeling the best i ever have *shrugs*

how many feedings per day if you don't mind my prying?

hehe, i knew J would have (more than) _some stuff_ for you to read. i gave up on the mission of even attempting to “convince” anyone many moons ago. so other than “this is what i do” i don’t have much for you.

I’m genuinely curious I don’t have an agenda just priors