Who ate the biggest advocates these days for the position that high carb/low fat is healthy? Are there any left?
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I’m genuinely curious I don’t have an agenda just priors
a) i also grew up fat (>15%)
b) i’m also at my leanest (<10%)
c) i’m also feeling the best i ever have
*shrugs*
yeah he and I pretty much agree on nutrition (and skepticism thereof)
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My nutritional theory: eat the most taboo things you can find, so long as they taste good. This has no known health benefits, but it’s definitely funny, and no other diet has known health benefits. [Well, evidence that it’s funny is strong imo, but maybe not everyone concurs.]
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I have learned that a dwarf bread is good for nutrition. One becomes very motivated to find healthy food when there is a dwarf bread to avoid.
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New conversation -
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ray; “is this a disease or theory of a disease”
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