What are some examples of things that require negative effort? Meaning it’s easier to do them than to not do them
palliative behaviors (smoking, drinking coffee/booze, scratching) accustomed behaviors (taking the next step while running)
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What are some examples of things that require negative effort? Meaning it’s easier to do them than to not do them
palliative behaviors (smoking, drinking coffee/booze, scratching) accustomed behaviors (taking the next step while running)
