.@literalbanana tell me everything i need to know about feet
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specifically: - why do mine hurt - how do i walk - how do i run
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(I realize these are incredibly advanced questions at the cutting edge of science; just wondering if you have any pointers. No need to actually answer directly lol.)
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Replying to @spiderfoods
I was just thinking about my feet and how strong they are
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Replying to @djmicrobeads
ime ten years of walking around mostly in five finger shoes and running in those and minimal-sole shoes
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Replying to @literalbanana @djmicrobeads
if you get too adjusted to the Fingers can you still wear nice dress shoes and stuff? or do they bulge out of heels because of the bleeding muscles like in OG cinderella
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Replying to @spiderfoods @djmicrobeads
the front of your foot gets wider which is healthy - no problem for me wearing dressy shoes but it’s rare
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Replying to @djmicrobeads
I recommend doing mountain pose (tadasana) a lot and incorporating it into how you walk/runhttps://youtu.be/NYhH8Gr35cI
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