.@literalbanana tell me everything i need to know about feet
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if you get too adjusted to the Fingers can you still wear nice dress shoes and stuff? or do they bulge out of heels because of the bleeding muscles like in OG cinderella
the front of your foot gets wider which is healthy - no problem for me wearing dressy shoes but it’s rare
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i only wear heels every couple of months so that’s perfect
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Let’s Talk About Modern Footbinding
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i actually bought some nice leather shoes a few months ago, but i rolled my ankle in them and because of That Bad Proprioception it happend like three times and basically i'm really paranoid about walking/running now
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I recommend doing mountain pose (tadasana) a lot and incorporating it into how you walk/runhttps://youtu.be/NYhH8Gr35cI
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