there’s absolutely nothing wrong with taking walking breaks exactly as your body needs
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Replying to @literalbanana
it even demonstrates to people who may be watching you that taking walking breaks is a normal thing it’s ok to do
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Replying to @literalbanana
and once your body realizes it’s allowed to do that it will be more excited about running in general
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I’m in a similar situation, coming out of a blue period - I love the ramp-up though
5:11 PM - 15 Jul 2018
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