#AwakenYourInnerStrength #LifeOfWellness

@lifeofwellness_

Awakening Your Inner Strength and Empowering You to Embrace Your Life, Health and Wellness. 

Airdrie, Alberta
Vrijeme pridruživanja: siječanj 2017.

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  1. Prikvačeni tweet

    Yoga Nidra: Release stress and tension with this practice. "I remember the first time I experienced a Yoga Nidra practice. My sister was sick, and I was filled with worry and stress. As I settled into the familiar home of…

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  2. Looking for some inspiration today? Way to go Ryan! Just incredible!! ❤

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  3. "The earth has music for those who listen" William Shakespeare Last week I needed a break, I needed to stop over thinking, I needed to feel grounded, calm and re-centered. So I threw on my pack and took my son…

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  4. “Do more with less” is a leading workplace mantra and while it may drive the bottom line, it is also driving down your well-being and your company health. What if you could drive sales and well-being in the workplace?

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  6. How'd you like to enjoy a long weekend, and not feel like you have to catch up? Stop trying to make up for something that isn't missing. We get done what we get done, and we don't get done what we don't get done. That's it. No story or meaning needed.

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  7. How would you like to protect yourself from the drain of energy we experience while interacting with others, while also being supportive.    

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  10. Canada. Where people of different races, beliefs and genders live side by side in peace and freedom, caring for nature and each other, and with hope. Celebrate what makes us strong. Each other. Celebrate what makes us proud. Each other. Let’s start there Happy Canada Day!! ❤️🇨🇦

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  11. Let's take a moment to be thankful. Canada isn't perfect, but we really are blessed. Happy !

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  13. We are just 15 minutes away from this years round table conversation for about having the best booth. We have 4 spaces available if you want to join us from 10am to 11:30am at

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  14. I learned that things go wrong, and it's ok. That my body is an incredibly unique gift, that can communicate clearly, if only I have the courage to listen.

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  15. Desire has created the world we live in today. Nothing we have in the world didn't come about through a desire. This isn't bad, in fact, we have come so far as a society because of desire. And, it is also what prevents true happiness.  

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  16. Genuine friendship is not based on money and power, but on trust, which in turn develops as a result of showing concern for other people’s well-being. In other words, friendship is founded on warm-heartedness.

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  17. "Happy Pride Month to our dear community & across the world! May all beings be safe, be happy, live with ease, and know liberation. May all beings be free." Jack Kornfield @aidriepridesociety

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  18. Ever wondered what drives your fears and negative self-image, and how to begin healing? It's hard work, but worth every moment and every tear.

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  19. When you are down or depleted do you reach out for help? Or hide from everyone in your community? I have found that it is in community that I find peace! -care

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  20. Compassion and concern for others are the key to human survival. People with no interest in religion sometimes disregard qualities like patience and compassion, which they associate with religious practice. In fact, they are relevant to anyone who wishes to live a happy life.

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