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Prikvačeni tweet
How the brain rewires itself through meditation https://buff.ly/39GTI1q
#meditation#neurosciencepic.twitter.com/oNmW7zi5T3
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It's often easy to think the world is falling apart. Albert Einstein said, "No problem can be solved from the same level of consciousness that created it." Removing yourself from the chaotic mind can bring clarity. Here are groups meditating with FitMind in the last few mins:pic.twitter.com/K7GqYr4x5V
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Liam McClintock proslijedio/la je Tweet
"Mind Hacking: Using Technology to Rewire Your Brain Like a Monk" by
@Liam_McClintock https://hackernoon.com/using-technology-to-rewire-your-brain-like-a-monk-vu5l38qm …#productivitytools#meditationHvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi -
The science & practice of mindful eating - a radically different way of experiencing food. https://www.fitmind.co/blog-collection/mindful-eating-exercise-script …
#mindfulness#meditationpic.twitter.com/8J07J1J5im
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Monks on distraction: "When the mind wanders, the monastic theorists observed, it usually veers off into recent events. Cut back your commitments to serious stuff, and you’ll have fewer thoughts competing for your attention."https://www.biznews.com/global-citizen/2020/01/14/digital-distractions-ancient-lessons?utm_source=ActiveCampaign&utm_medium=email&utm_content=Lessons+from+medieval+monks+can+help+you+reduce+distractions+%5BBest+Reads%5D&utm_campaign=Weekly+Digest+%28Jan+25%29 …
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Have you ever been so absorbed in a task that you lose your sense of self? You become so engrossed in a sport, paitning, instrument or some other activity that everything seems to just… flow. https://buff.ly/2ttHYP5
#psychology#flowstatepic.twitter.com/9MK2idU3bi
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Hvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi
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Excited to share that FitMind was recently named the #1 meditation app for better sleep and less stress according to CNET!
#meditation#mindfulness https://cnet.com/how-to/10-best-meditation-apps-of-2020/ …pic.twitter.com/obn0CVxgaz
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Our human psychology permits us two ways of living: Doing Mode and Being Mode. Either we spend our days on the surface, racing from task to task (Doing Mode), or we become deeply absorbed in our surroundings (Being Mode). https://buff.ly/37BBaOc
#meditation#mondaythoughtspic.twitter.com/WfU2qiMKZC
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This practice of mindful eating has changed the way I relate to food entirely. Here I explain the science behind why it's better for your body and more enjoyable than "mindless eating." https://www.fitmind.co/blog-collection/mindful-eating-exercise-script?fbclid=IwAR0TEnud60CLCnxfQNy04gfxe6hCleD2rRPx3MAanItrpVzRLaa5iwwtOlo …
#meditation#mindfulness#mondaythoughtspic.twitter.com/6sqoql6NFp
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Really enjoyed speaking with
@sangoram about neuroscience, meditation, and elite performance! https://www.fitmind.co/podcast pic.twitter.com/pfIm0U128j
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Liam McClintock proslijedio/la je Tweet
Really enjoyed Why Buddhism is True. Robert Wright explains Buddhist philosophy from the perspective of evolutionary psychology and natural selection and motivates why mindfulness meditation can help relieve stress, make us more present and compassionatehttps://buff.ly/2wwDUvR
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Albert Einstein was a brilliant man who enjoyed spending his time solving the mysteries of life. He simply couldn’t afford to cloud his mind with decision fatigue. You can do the same: https://buff.ly/2ZPuCss
#psychology#mentalhealthpic.twitter.com/2nImRNmKts
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I enjoyed speaking with
@LochKelly1, a well-known meditation teacher and psychotherapist who teaches a highly effective method for upgrading the mind's operating system. https://buff.ly/2ZWeVjt#meditation#Mentalhealthpic.twitter.com/6ptInJOR8I
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How much time do you spend focused on what’s happening in the present moment? A Harvard study tells us that it's 46% of the day on average. The study concluded: "A human mind is a wandering mind, and a wandering mind is an unhappy mind." https://buff.ly/2XwSqz5
#psychologyHvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi -
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It’s time to go beyond simple brain chemistry and labeling, in favor of an evolutionary psychological approach that views mental health on a continuum. Our minds are often maladapted to meet modern circumstances, and so require training. https://medium.com/p/76dee71f68a1/edit …
#mentalhealthpic.twitter.com/NsHPa03esH
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Illusory truth effect: "In a recent study, a research team led by Jonas De keersmaecker found that even those of us who are intelligent, analytical and comfortable with ambiguity find statements more believable simply because we have heard them repeated." https://buff.ly/2Q0FFfq pic.twitter.com/4tUnacOobs
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How psychology is being used as a weapon against children https://buff.ly/2Dqf95g
#mentalhealth#digitaldetox#psychologypic.twitter.com/y4Yu0PRtDS
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