Liam McClintock

@liam_mcclintock

Creator of the FitMind meditation app: ; The mind is my passion; B.A. , Cand M.S. Neuroscience ; Former PE investor

Denver, CO
Vrijeme pridruživanja: srpanj 2019.

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  1. Prikvačeni tweet
    14. sij

    How the brain rewires itself through meditation

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  2. 2. velj

    It's often easy to think the world is falling apart. Albert Einstein said, "No problem can be solved from the same level of consciousness that created it." Removing yourself from the chaotic mind can bring clarity. Here are groups meditating with FitMind in the last few mins:

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  3. proslijedio/la je Tweet
    31. sij
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  4. 26. sij

    The science & practice of mindful eating - a radically different way of experiencing food.

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  5. 26. sij

    Monks on distraction: "When the mind wanders, the monastic theorists observed, it usually veers off into recent events. Cut back your commitments to serious stuff, and you’ll have fewer thoughts competing for your attention."

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  6. 24. sij

    Have you ever been so absorbed in a task that you lose your sense of self? You become so engrossed in a sport, paitning, instrument or some other activity that everything seems to just… flow.

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  7. 24. sij
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  8. 24. sij

    Excited to share that FitMind was recently named the #1 meditation app for better sleep and less stress according to CNET!

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  9. 20. sij

    Our human psychology permits us two ways of living: Doing Mode and Being Mode. Either we spend our days on the surface, racing from task to task (Doing Mode), or we become deeply absorbed in our surroundings (Being Mode).

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  10. 20. sij

    This practice of mindful eating has changed the way I relate to food entirely. Here I explain the science behind why it's better for your body and more enjoyable than "mindless eating."

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  11. 20. sij

    Really enjoyed speaking with about neuroscience, meditation, and elite performance!

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  12. proslijedio/la je Tweet
    4. lip 2019.

    Really enjoyed Why Buddhism is True. Robert Wright explains Buddhist philosophy from the perspective of evolutionary psychology and natural selection and motivates why mindfulness meditation can help relieve stress, make us more present and compassionate

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  13. 15. sij

    Albert Einstein was a brilliant man who enjoyed spending his time solving the mysteries of life. He simply couldn’t afford to cloud his mind with decision fatigue. You can do the same:

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  14. 12. sij

    I enjoyed speaking with , a well-known meditation teacher and psychotherapist who teaches a highly effective method for upgrading the mind's operating system.

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  15. 11. sij

    How much time do you spend focused on what’s happening in the present moment? A Harvard study tells us that it's 46% of the day on average. The study concluded: "A human mind is a wandering mind, and a wandering mind is an unhappy mind."

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  16. 11. sij
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  17. 10. sij

    It’s time to go beyond simple brain chemistry and labeling, in favor of an evolutionary psychological approach that views mental health on a continuum. Our minds are often maladapted to meet modern circumstances, and so require training.

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  18. 10. sij
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  19. 9. sij

    Illusory truth effect: "In a recent study, a research team led by Jonas De keersmaecker found that even those of us who are intelligent, analytical and comfortable with ambiguity find statements more believable simply because we have heard them repeated."

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  20. 8. sij

    How psychology is being used as a weapon against children

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