When you attempt to codify trauma before you've healed its roots in you, you reify what needed to be transmuted. You make it a feature fixture in the world where some people & circumstances are inherently traumatic. That map reminds you that trauma will always be a reality.
And so trauma healing is related to learning—neither can be accomplished without a relationship with someone else, a teacher or healer, who can see more objectively than you can both what you lack and what you already have to draw upon
