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Inspiring

-Mood follows action. “You can’t think your way into the mood you seek or the state of mind you aspire to inhabit. Action is the only thing that can trigger that change state.” ⁦

⁩

podcasts.apple.com

‎The Tim Ferriss Show: #561: Rich Roll — Reinventing Your Life at 30, 40, and Beyond on Apple...

‎Show The Tim Ferriss Show, Ep #561: Rich Roll — Reinventing Your Life at 30, 40, and Beyond - Jan 4, 2022

4:05 AM · Jan 9, 2022

Replying to

2. Also noted that

has studied the Neurochemistry of this. So act!

3

5

Nicky Williamson

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and

I loved learning that

has a weighted blanket in his tent too! Those things are amazing!

1

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and

Oh Lenny…I love how you went for a run this morning and now you are now quoting ‘lifestyle guru’ Tim Ferris. Do you think you could possibly tweet about how vaccines and boosters save lives- assuming that the reason you didn’t get super sick from COVID is because of vaccines.

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