Coming off antidepressants was singlehandedly the hardest thing I have ever done. But it was so. Damn. Worth it.
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Luciana Carvalho Se
@lcarvalhose
Obsessed with human transformation. Talks: Future Tech/XR, Mental Health, D&I, Gut-Brain. Impact builder. Keynote/TEDx speaker. Never stop learning #BeKind 
Luciana Carvalho Se’s Tweets
"The past is entirely contained in your head. It is nowhere else. The present is all that exists and that is where YOU exist."
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Using laser therapy to rebalance the gut microbiome has significant therapeutic potential
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Mr. Beast is the most popular YouTuber in the world — he’s a young Walt Disney.
He uses what I call “Jenga Storytelling” in almost every vid.
He tells the audience the final outcome in the first 30 seconds.
Why does this work?
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💶 €5.6m of funding is being made available to accelerate the development of #VirtualReality, #AugmentedReality and #MixedReality technologies, content, services and applications. Deadline is 31 Jan 2023 at 08.00 CET. More info and apply here:
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Last month, BBC reported that GOSH, a research hospital in the UK, base edited the genome of a 12-year-old girl, Alyssa, suffering from leukemia. She had failed dozens of therapies and had no more options. Seven months later, she is cancer- free. Not many investors know about it.
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So how long are we starting every convo w "happy new year" for? Need an answer ASAP
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Thank you for your rawest, most human vulnerability in the latest #wecandohardthings. The discipline (what am I a disciple of?) really resonated with me.
You are a warrior and an inspiration ♥️🙏🏼
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How to improve your mental health in 2023.
Use my 1-1-1 Method:
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The biggest fallacy most people believe in is that being uncomfortable is wrong.
Beyond our comfort zone —> growth.
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Love is an action, not just a feeling.
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The belief that there is some future moment more worth our presence than the one we’re in right now is why we miss our lives.
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2022 - PLEASE END.
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Why is there so much drama in everything happening this year? twitter.com/Reuters/status…
This is one of the greatest examples of selling solutions to problems, not features and how to position your startup's product against competitors.
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Hi going through security is always an absolute *mess*, can you please improve in 2023? 🙏🏼 fast track lanes would be 👌
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Word of the Day is 'thermopot' (18th century): one who downs a prolific amount of hot drinks.
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I have over 200 chrome tabs open, and I refuse to close them even though my returning to any of them has a probability of exactly 0%
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Change your thoughts or just shift your mindset leaves out the reality that our nervous system (polyvagal) state creates our thoughts. If we’re in chronic stress or survival mode, we lose the ability to ‘just change’ our thoughts— it’s our body creating them.
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On average, people who read books for at least 30 minutes a day live nearly two years longer than people who don't read at all.
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ChatGPT has crossed 1M+ users in just 5 days.
To compare, it took Netflix 41 months, FB - 10 months, and Instagram - 2.5 months.
But many haven’t yet realized its full potential.
Here are the 10 mindblowing things you can do using it right now:
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Prolonged social isolation and loneliness are equivalent to smoking 15 cigarettes a day (and can shorten one’s lifespan by as many as 15 years) twitter.com/UberFacts/stat
This Tweet is unavailable.
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Buddhist monks have some of the strongest & happiest minds in the world.
I wanted to know why.
So, when I was 22, I spent half a year training with them in a Burmese monastery.
My biggest insight and transformation was NOT what I expected.
Here's what it is:
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Emotional health is not about eliminating all of your unpleasant feelings and living in a forced state of happiness all the time, it’s about allowing the negative emotions to be present, recognizing their source, and knowing how to cope with them.
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No perfect moment.
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In the long-run, prioritization beats efficiency.
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New project... 🙌 can't wait to share more
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“I do not believe things always happen for the best, but I believe we can make the best of what happens.” 🙏
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