Ksenia Anske

@kseniaanske

Author ✍️ | Trauma Release Writing | Mental Health + CSA | Speaker | Writing Coach | Social Media + Content Marketer | CEO

Seattle, WA
emberville.com/links
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Geregistreerd in januari 2010
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  1. Vastgemaakte Tweet
    11 jan.

    TRAUMA HACK: Write your trauma into a story. A fictional story. It works, because fiction gives you enough distance to look at your trauma, to process it, and to put it behind you. It’s how I healed myself. You can do the same. Join my safe community for help.

    2 antwoorden 9 retweets 33 vind-ik-leuks
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  2. 26 jul.

    Yes, exactly. Took me years to realize this. Powerful self-regulating mechanism.

    Als antwoord op @kseniaanske
    I'm...wow. I wrote a chapter of a story, and realized that when I'm recording myself on video, it's this weird difference...like, I'm aware I'm being watched and initially on edge. When I'm writing, it's like I enter this weird state of mind. This seems...accurate.
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  3. 26 jul.

    Disassociation is your superpower. That’s what we do when we write. We disassociate. Enter “the flow.”

    1 antwoord 1 retweet 8 vind-ik-leuks
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  4. 25 jul.

    I’m currently reading the first draft of The Dacha Murders, and I am copying summaries by hand into a little notebook. Because this beast is over 300,000 words now. And to finish it I need to remember what I wrote.

    Als antwoord op @kseniaanske
    One of the things I do as exercise is hand-copy passages of books I like, to get the rhytm, the right speed, the feel of sentences in muscle memory, and often vocabulary uses I had not considered.
    2 vind-ik-leuks
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  5. heeft geretweet
    24 jul.

    is still one of the first to ever encourage me to follow my dreams no matter how bat shit they sound. Be it writing, small business, whatever. She encouraged me to CREATE. She helped me believe it was possible during a shitty time of my life. FOLLOW HER.

    1 antwoord 1 retweet 1 vind-ik-leuk
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  6. 24 jul.

    Every book I read, I want to read again. To study it, how it was written. To learn from it. To write better.

    3 antwoorden 1 retweet 10 vind-ik-leuks
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  7. 24 jul.

    Instead of looking for the source of what’s broken inside us, we need to look for the stories inside us—what happened to us—our traumas—and release them into the world.

    5 vind-ik-leuks
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  8. 24 jul.

    Sometimes it takes a few tries to say exactly what you want to say. That’s why I love writing so much. I can take all the time I need to say exactly what I want to say.

    1 antwoord 1 retweet 8 vind-ik-leuks
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  9. 23 jul.

    Your body talks to you every day. But you don’t listen to it. So it tries screaming at you. No luck. You’re so far gone into your own world, you’re deaf to its pleas. So your body pulls out its weapon. It makes you so sick, you have no choice but to listen…

    1 retweet 5 vind-ik-leuks
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  10. 23 jul.

    When you realize you’re so fucking broken, that there is so much work to do to heal, you want to give up…and then you know that the only hope you have is to share your story with others. That is how you will heal. And that is how you will help others to heal with you. ❤️

    2 antwoorden 1 retweet 14 vind-ik-leuks
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  11. 23 jul.

    The power of self-regulation…or the story of the pain in your belly that isn’t real and yet is so real, it’s pure horror.

    6 vind-ik-leuks
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  12. 22 jul.

    Sometimes when I feel like utter shit, when I feel pain in my belly, the only thing that helps me is to write it all out.

    3 vind-ik-leuks
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  13. 22 jul.

    Started watching Katla yesterday on Netflix, and I’m usually not easily creeped out, but after the first episode I was scared of sitting with my back to the door, and there wasn’t even anything scary in the episode!!! The power of good writing…

    7 vind-ik-leuks
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  14. 21 jul.

    When you realize you’re broken beyond repair, where do you find hope? In sharing your story. If your story can help just one other human being, then your life is worth living, after all. It’ll give you HOPE.

    7 vind-ik-leuks
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  15. 20 jul.

    People want to admire someone who can do what they can’t. People want to love someone who can be who they aren’t. People want to listen to someone who can say what they won’t. This is how you get people to value you. Give 0 fucks about what they think and tell your story.

    1 antwoord 2 retweets 5 vind-ik-leuks
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  16. 19 jul.

    Writing in silence is my happiest place.

    2 antwoorden 11 vind-ik-leuks
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  17. 19 jul.

    Only YOU get to decide what’s comfortable for YOU. End of story.

    9 vind-ik-leuks
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  18. 18 jul.

    Know this. You’re super-fucking-amazing at everything you do. You just didn’t have many people tell you that. That’s why I’m telling you this NOW.

    2 antwoorden 1 retweet 10 vind-ik-leuks
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  19. 18 jul.

    Finally, you’re not self-centered. You’re hard at work, listening to your inner workings to understand how you click, since you didn’t have much time to figure this out in your childhood.

    6 vind-ik-leuks
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  20. 18 jul.

    You’re not lazy, slow, frozen, incapable, or lacking initiative. You’re taking care of your multiple inner selves who are triggered within you and who need time and space and protection to move forward.

    1 antwoord 1 retweet 7 vind-ik-leuks
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  21. 18 jul.

    You’re not bad at managing time. You can live in multiple realities at once, and sometimes the inner ones are more important than the outer ones.

    2 retweets 7 vind-ik-leuks
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