Thrive with KPOvjeren akaunt

@kpthrive

To thrive is to achieve total health – mind, body, and spirit. At Kaiser Permanente, our mission is to help you get there. Welcome. Tweets ≠ medical advice.

Oakland, California
Vrijeme pridruživanja: siječanj 2009.

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  1. 2. velj

    How will you fuel your energy for the big game? Here are some healthy options from our Food for Health blog. 🏈

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  2. 28. sij

    Washing your hands is the first line of defense to minimize your exposure to viruses, especially during the cold and flu season. Follow this guide for some tips.

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  3. 22. sij

    Giving birth might be the most intense workout you'll ever do. You can prepare your body by staying active during your pregnancy. Follow these tips for safe workouts:

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  4. 16. sij

    Need a pick-me-up to make it through the day? Try eating one of these snacks for energy.

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  5. 10. sij

    Boost your fitness routine and enhance your overall health – take a look at these 6 tips.

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  6. 7. sij

    Enjoy the warmth and comfort of your favorite latte without overindulging. Check out these 5 tips to make your next latte a healthier one.

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  7. Putting in the time to exercise during winter can be a bit tough, but not impossible. Here’s 7 tips to help you stay active.

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  8. Is your holiday season tempting you with a blizzard of different snacks? These healthy eating tips will help you enjoy your favorites while also staying on track.

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  9. Packing bags and hitting the airport this holiday season? Make the most out of your vacation with these tips on how to stay healthy.

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  10. Although the holiday season brings joy, it can also cause stress. Check out these 3 tips to stay at ease.

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  11. Talk about a – check out some of our favorite posters and postcards from the 80s in our history blog.

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  12. Up for a stroll? Explore your community’s winter wonderland with friends and family. Walking to see holiday lights is a great way to put in exercise that betters your heart, muscles – and holiday spirit. 🌟

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  13. What’s your favorite holiday memory? Some of the best moments are around memories rather than store bought items. Plan a special outing – it can also help alleviate unnecessary stress.

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  14. It’s never too late to get started – create a healthy lifestyle with these life changing habits. How do you like to thrive?

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  15. Get movin’ – don’t let your daily work routine stop you from staying active. Here’s how you can stay fit and improve your overall health while on the clock.

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  16. People with the flu can spread it to others up to 6 feet away. Experts believe that flu viruses spread mainly through coughing, sneezing, and talking. Help protect yourself with a flu shot. Learn more at

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  17. Did you know the brain uses more than 20% of our caloric needs? Learn why healthy eating is essential for memory, mood and focus from our Food for Health blog:

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  18. How do you prefer a thank you? Learn how the practice of gratitude can lead to a life full of wellness.

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  19. The more varied the color in the foods you eat, the more nutrients you’re getting. Nourish yourself with this vibrant Buddha bowl recipe from our Food for Health blog. 🌈

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  20. Did you know that the simple act of laughing can energize, improve your mood and help your heart work better? Laugh your way to better health.

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