Kimberly Wilson

@kimberlywilson

💕therapist. writer. podcaster.✨ designer.👗 president.🐷dreams of paris & global animal welfare.🐣eats plants.🌱loves peonies.🌸

Washington, DC
kimberlywilson.com
Vrijeme pridruživanja: svibanj 2010.
3.275 fotografija ili videozapisa Fotografije i videozapisi

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  1. proslijedio/la je Tweet
    27. sij

    a small child walking a dog in a stroller because we all need it right now

    320 replies 6.212 proslijeđenih tweetova 32.154 korisnika označavaju da im se sviđa
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  2. proslijedio/la je Tweet
    27. sij

    Tame Reactive Emotions by Naming Them By labelling an emotion, we can create distance between ourselves and our experience that allows us to choose how to respond to challenges.

    1 reply 10 proslijeđenih tweetova 28 korisnika označava da im se sviđa
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  3. proslijedio/la je Tweet
    28. sij

    Listen in as Tranqulity du Jour podcast host talks with WHEN ANTIDEPRESSANTS AREN'T ENOUGH author Dr. Stuart Eisendrath about how mindfulness helps with depression, & the ways depressive moods are similar to the weather.

    1 proslijeđeni tweet 1 korisnik označava da mu se sviđa
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  4. proslijedio/la je Tweet
    23. sij

    Let’s be clear: the integrity of the Senate is on trial. The world is watching.

    5.010 replies 19.613 proslijeđenih tweetova 108.631 korisnik označava da mu se sviđa
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  5. 23. sij

    🧘🏼‍♂️🧘🏼‍♂️🧘🏼‍♂️🧘🏼‍♂️🧘🏼‍♂️🧘🏼‍♂️💗

    Just One Week of Mindfulness Meditation Can Help Ease Stress New research finds that practicing mindfulness is linked to better coping flexibility and decreased stress levels.
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  6. proslijedio/la je Tweet
    20. sij

    Four Ways to Calm Your Mind in Stressful Times Most of us are really good at activating our stress-response. But how do you wind down? Here are four research-backed ways to destress your mind and body.

    22 proslijeđena tweeta 57 korisnika označava da im se sviđa
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  7. 19. sij

    💗🙋🏼‍♀️ A little Sunday inspiration from . Grab magazines, scissors, a glue stick, and a journal, then let your creativity flow. x

    1 korisnik označava da mu se sviđa
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  8. proslijedio/la je Tweet
    14. sij

    My favorite email newsletter since the mid-aughts. 💗 Highly recommended.

    I'm always looking for great resources. You too? Sign up for Love 💗 Notes, a dose of weekly inspiration from moi and you'll receive access to the entire vault of Tranquil Treasure freebies. Have a resource to share or one you'd like to see? Let me know! x
    1 reply 1 proslijeđeni tweet 4 korisnika označavaju da im se sviđa
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  9. 18. sij

    💖 Tell me, what is it you plan to do with your one wild and precious life à la Mary Oliver?! x

    1 proslijeđeni tweet 2 korisnika označavaju da im se sviđa
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  10. 17. sij

    Does the weather have you dreaming of 🇫🇷✈️? If you're planning a trip or retreat (hint!), packing can be a pain. Here's a checklist just for you! It's one of the goodies you'll find when you sign up for Love 💗 Notes. x

    1 korisnik označava da mu se sviđa
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  11. 16. sij

    Do you like treasures, tips, tools and techniques? Me too! 🙌 When you sign up for my Love💗Notes you'll receive access to the *entire* Tranquil Treasures 👑 vault filled with a decade of delicious goodies! Are you in? x

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  12. 14. sij

    I'm always looking for great resources. You too? Sign up for Love 💗 Notes, a dose of weekly inspiration from moi and you'll receive access to the entire vault of Tranquil Treasure freebies. Have a resource to share or one you'd like to see? Let me know! x

    3 korisnika označavaju da im se sviđa
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  13. 12. sij

    Dip into 🎀Tranquil Treasures🎀 today to find a little stillness. Choose 1 of 5 meditations. Silence your phone. Find a comfortable seat & spend ⌛on self-care. Don't have access to the 👑? Sign up for Love 💗 Notes, inspiration delivered to your inbox.

    2 korisnika označavaju da im se sviđa
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  14. proslijedio/la je Tweet
    11. sij

    A Loving-Kindness Meditation to Cultivate Resilience: Everyone is driven by an inner desire to avoid suffering and find a measure of peace. This loving-kindness practice can help us extend compassion to ourselves, those around us, and the larger world.

    1 reply 33 proslijeđena tweeta 64 korisnika označavaju da im se sviđa
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  15. 11. sij

    Need a feel-good Friday mood boost? 💗 Thanks to your support and through sales of the Big Bundle of Ecourses and the TDJ Live replay, we've donated $3000 AUD to 👑

    4 korisnika označavaju da im se sviđa
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  16. 6. sij

    Beautiful choice! x 💗🙏🏻

    Odgovor korisniku/ci @kimberlywilson
    My word this year is "Breathe" I agree that these chosen words have so much meaning. A spiritual connection for sure.
    1 reply 3 korisnika označavaju da im se sviđa
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  17. 6. sij

    Thanks for joining us! x 💗🙏🏻🎉

    Lily, , me, and hundred of our closest friends ringing in the new year, tranquilly.
    2 korisnika označavaju da im se sviđa
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  18. proslijedio/la je Tweet
    5. sij

    A 7-Minute Mindfulness Practice to Shift out of “Doing” Mode: Noticing self-perpetuating thought patterns is a core mindfulness skill. Take a moment to examine how it feels to disengage from a busy mind and shift into "being" mode.

    1 reply 15 proslijeđenih tweetova 32 korisnika označavaju da im se sviđa
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  19. proslijedio/la je Tweet
    2. sij

    Forget resolutions—this year, take a look at what drives you. Explore these three ways to make a difference in your life, and connect to others in the process.

    15 proslijeđenih tweetova 32 korisnika označavaju da im se sviđa
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  20. 1. sij

    Loved being with you! x 💗🎧

    Just in time for 2020, I spoke to psychotherapist and entrepreneur about, among other things, setting goals for the New Year! Apple Podcasts / other platforms
    1 proslijeđeni tweet 3 korisnika označavaju da im se sviđa
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