I'm so happy you're seeing a Therapist! I also deal with severe anxiety (GAD, though); it's a ongoing challenge but I've also learned so many helpful techniques!
On this #WorldMentalHealthDay, I am finally seeing a therapist for severe anxiety I’ve had for the last 5 years.
I escaped the bad situations that caused me to feel this way, but my anxiety stuck with me.
Seeing a therapist doesn’t make you crazy, it makes you stronger.pic.twitter.com/wyxHp57TYW
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I’m hoping to learn some helpful techniques too
I’m proud of you, keep kicking anxiety’s butt! - Show replies
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Awesome! :)
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yaaaaayyyyyyyy!! I hope everything works out <3
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