Kelly McGonigal

@kellymcgonigal

Psychologist and author of The Willpower Instinct & The Upside of Stress, now spreading The Joy of Movement:

Palo Alto, CA
Vrijeme pridruživanja: svibanj 2009.

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  1. Prikvačeni tweet
    8. tra 2019.

    Cover reveal of my next book! Get the story behind the cover design, title, and a bit about my writing process, plus a short excerpt, at: Pre-orders: or

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  2. 30. sij

    Ahhh!!!! I love this podcast! And TBH only time period that moderately challenged my love of pop music was early 2000s. 😍

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  3. proslijedio/la je Tweet
    29. sij

    My lab, the Stanford Language and Cognition Lab, is looking for a new lab manager! We study language learning and cognitive development. Lots of ways to get involved in research and learn new skills/methods in a fun, supportive environment. Come join us!

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  4. proslijedio/la je Tweet
    28. sij

    The importance of movement to mental well-being! Great video by and

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  5. proslijedio/la je Tweet
    28. sij

    For Valentine's Day episode of AMR , we're featuring 3 or 4 women runners talking re: why they LOVE running. Waxing fondly about running, in a lively, engaging manner. Hoping to feature a variety of reasons + a variety of women. Please LMK your reason!

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  6. proslijedio/la je Tweet
    26. sij

    Bestselling author shows how to build lasting, better habits without beating yourself up.

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    24. sij
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    23. sij

    Some fun news: will be running a segment on technology and empathy, building on one of the "kindness challenges" from my book. They're looking for people to take part and be on the air! If you're interested, DM me and I'll forward details.

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  9. proslijedio/la je Tweet

    "There’s an inherent paradox in wanting to still push yourself, still focus on improvement and change, while trying to accept your flaws as they are now." examines a healthy intersection of body positivity and fitness in this piece.

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  10. proslijedio/la je Tweet
    21. sij

    Thrilled to have talk about her new book The Joy of Movement in today's show. If you are a leader, coach, instructor, trainer or change agent in the world of fitness this is a must listen.

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  11. 20. sij

    Of the last 30 or so novels I’ve read, 3 I loved most: The Great Believers, Beartown, My Year of Rest & Relaxation. Fellow fans, tell me what to read next.

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  12. 13. sij

    I apologize to my UK readers that the UK edition of THE JOY OF MOVEMENT is already out of stock. Please keep requesting it from booksellers! I really hope this book gets traction because it features so many great UK orgs and researchers.

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  13. 13. sij
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  14. proslijedio/la je Tweet
    10. sij

    This one is just great — Wants You To Fall In Love With Movement. 491 UP✌🏼🌱 💃 Web: YT:

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  15. proslijedio/la je Tweet
    8. sij

    Walking just 1 more minute a day can have a positive impact on your mental health. Simply moving around the house can help fight loneliness & depression, according to , author of . Learn more by watching here:

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  16. 8. sij

    Did anyone on the West Coast see my segment on CBS this AM? Pretty sure it was pre-empted by the breaking news. Just curious if it aired!

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  17. proslijedio/la je Tweet

    Walking just one more minute a day can have a positive impact on your mental health, according to psychologist . She joins us to share what's explained in her new book "The Joy Of Movement: How Exercise Helps Us Find Happiness, Hope, Connection, and Courage."

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  18. 7. sij

    Great conversation with gretchenrubin for happierpodcast to help you keep your walking commitment!

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  19. proslijedio/la je Tweet
    6. sij

    Listen to , author of , chat with founder of , ! Join the social conversation surrounding your as a part of The January Challenge. Get access when you sign up at !

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  20. 5. sij

    AKA How I learned to tolerate turbulence and love indoor cycling 😀

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  21. proslijedio/la je Tweet

    Reading "The Joy of Movement" and then interviewing author for 's Shots Blog has inspired me to move every day of this new decade!

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