kata

@kataSonderdog

autistic / adhd • they/them • artist, scientist, social worker • polytheist • trekkie

Philadelphia, PA
Vrijeme pridruživanja: siječanj 2017.
123 fotografije ili videozapisa Fotografije i videozapisi

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  1. proslijedio/la je Tweet
    prije 3 sata

    A coyote and a badger use a culvert as a wildlife crossing to pass under a busy California highway together. Coyotes and badgers are known to hunt together. 🎥Peninsula Open Space Trust

    498 replies 14.379 proslijeđenih tweetova 53.205 korisnika označava da im se sviđa
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  2. prije 2 sata

    I feel excruciatingly seen by this thread:

    An unofficial, uncomfortably specific, behavior-based ADHD diagnosis test, which may not all apply to you personally, are not necessarily ADHD-specific, and is by no means a comprehensive list, written by a self-dx and proud member of the crew: A Thread 0/
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  3. proslijedio/la je Tweet
    prije 8 sati

    Hunting requires ownership of or access to a decent plot of rural or semi-rural land, time to practice with projectile weapons, and the money to buy them. And free time to pursue it. I'm on third base with much of that between geography and hobbies and still can't swing it

    *really* interesting piece on the decline of hunting that intersects with my newsletter from this week re: millennials & hobbies
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    9 replies 25 proslijeđenih tweetova 131 korisnik označava da mu se sviđa
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  4. prije 9 sati

    I know I’m entering my PMS / PMDD time right now which usually makes my depression- feelings worse: and I can tell. Usually I can cope with it a few days out of the month but not all the time. And lately, it’s been all the time. Idk if this is a true imbalance issue or what.

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  5. prije 9 sati

    Or at least, in the past, I could pin down Why I was reacting in a particular way to something. But I don’t get this. I don’t have any solutions to this but a strong, unhealthy drive towards avoidance of all things.

    1 reply
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  6. prije 9 sati

    I’ve had mental health issues my whole life & this is a new experience for me because at least Some things in the past would make me feel “yeah ok at least I did that!” And now it’s like “I did a thing & now I feel 10x worse; why the fuck is this happening?”

    1 reply
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  7. prije 9 sati

    I’ll do art, send job applications, clean the house, or have a positive social interaction: Whether it’s things I’m “supposed to do” or “do for fun”: even if it “goes well”, I feel worse afterwards, even panicked. For reasons I can’t pin down at all. So: What’s happening?

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  8. prije 9 sati

    My therapist said to use the formula of: if it’s distressing thoughts, address thoughts. If it’s distressed feelings or body, address feelings or calm the body. But this doesn’t seem to work. There’s no thoughts associated and the body is difficult to calm no matter what I try.

    1 reply
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  9. prije 9 sati

    It feels like my emotional reactions are incongruent w/ how they “should” be. And I try to avoid “should’ing on myself”. But it’s been consistent and odd: I used to feel “good” checking stuff of my list, but I now feel awful after, with no explanation or thoughts tied to it.

    1 reply
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  10. prije 9 sati

    What’s it called when you finally manage to start accomplishing tasks- be it “easy” or “difficult” ones- and instead of feeling successful, accomplished, or satisfied, you just feel worsened anxiety and depression? Is that just.... depression? Or something extra?

    1 reply
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  11. proslijedio/la je Tweet
    2. velj

    Gotta thank my brother for helping me with this one - a new Cirrhilabrus photo for my collection; this species has been eluding me for years now. Cirrhilabrus pylei, the blue margin, or Pyle’s fairy wrasse.

    5 replies 23 proslijeđena tweeta 142 korisnika označavaju da im se sviđa
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  12. proslijedio/la je Tweet
    2. velj

    I’m curious, cause I often get “wait, THAT’s ADHD?!” type-comments... What do/did you think ADHD is/was? If you had to explain it to an alien, what would you say? And how has your definition changed over time?

    114 replies 60 proslijeđenih tweetova 588 korisnika označava da im se sviđa
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  13. proslijedio/la je Tweet
    2. velj
    Odgovor korisnicima

    Now? It’s a fundamental mismatch between someone’s brain chemistry and modern society, particularly in the realms of time perception and executive function, that can manifest in a whole spectrum of different ways.

    1 reply 4 proslijeđena tweeta 46 korisnika označava da im se sviđa
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  14. proslijedio/la je Tweet
    2. velj
    Odgovor korisniku/ci

    It's mostly thought of as school age boys who are getting into trouble a lot For me it's losing things, being messy, being distracted, having way more ideas than focus, being sensitive, intense, emotional, interrupting, reacting big to stuff, temper (in a quiet inward way)

    2 proslijeđena tweeta 91 korisnik označava da mu se sviđa
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  15. proslijedio/la je Tweet
    2. velj
    Odgovor korisniku/ci

    ADHD is a fundamental difficulty with constructing an image of the future. Need to turn down immediate dopamine bursts in favor of long-term goals? Nah, tomorrow doesn’t exist. Need to remember something you just heard for later? I’m sorry, for *what?*

    9 proslijeđenih tweetova 107 korisnika označava da im se sviđa
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  16. 2. velj

    So here goes nothing. Hoping they take a chance with me because it would be cool to do that kind of work. I really liked doing lab bench work in the past. And they said a sense of humor is required- I sure got that too! 😁

    3 korisnika označavaju da im se sviđa
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  17. 2. velj

    I applied to a lab job at a sperm bank that would be doing sperm analysis and that sounds super cool. Not even sure if I’m 100% qualified but according to the listing, it kinda seems like I might be? & They provide training? Plus, I got to actually send a cover letter this time.

    1 reply 1 korisnik označava da mu se sviđa
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  18. proslijedio/la je Tweet
    1. velj

    people gotta stop talking about testosterone as a “male hormone” and estrogen as a “female hormone” because I’ve met too many cis people who thought they only have one of them. seriously, we can’t expect them to know that biology is more complex than what they learn in 7th grade.

    175 replies 10.556 proslijeđenih tweetova 61.648 korisnika označava da im se sviđa
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  19. proslijedio/la je Tweet
    22. sij 2018.

    KID: Hey look- it's the guy who's terrible at comebacks ME: Why don't you go cook a hot dog

    29 replies 1.507 proslijeđenih tweetova 4.957 korisnika označava da im se sviđa
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  20. proslijedio/la je Tweet
    31. sij

    y’all’s obsession with having constant access to people is weird...sometimes people don’t fucking wanna talk they don’t wanna text you back they don’t want to feel obligated to fucking reply to your needy ass get a fucking hobby

    39.026 proslijeđenih tweetova 126.034 korisnika označavaju da im se sviđa
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