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when will ppl understand that anxiety isn't always just "oh i overthink :(" anxiety for a lot of people is physical, debilitating symptoms. unromantic symptoms. it's diarrhea. it's dry heaving/and or vomiting. hyperventilating. fainting. loss of movement/feeling. 1/
it's not your tumblr/wattpad fanfiction romantic shit, it's gross symptoms. embarrassing. debilitating. controlling. do you know how mortifying it is to be 17 on vacation, on a crowded bus, having to tell people that you're going to vomit? dry heaving in front of strangers? 2/
or at an event full of people, and stopping in the middle of the show floor to run to a trash can because of a panic attack? spending thousands of dollars on custom merch, hotel, event tickets, only to cancel because you can't leave your bathroom floor due to panic attacks?
being unable to enjoy my christmas eve two years ago, because being surrounded by even my FAMILY members was too overwhelming. spending it in a bedroom upstairs in tears. on CHRISTMAS. i envy the people ignorant enough to think mental illness is cute and cured by "just stop lol".
there are so many things that i ruined, for myself or others or both, because of how crippling it is to be under the weight of your own anxiety and panic. you know its irrational, but it doesn't matter. its only after finding the right medication that i was able to slowly face it
basic things can still be a huge struggle for me, but i face it like i'm about to climb a mountain, and it always feels good to get to the top of that shit. anyway, sorry for the rant. thanks if u read it and didnt unfollow xd.
ok this got a lil more traction than i thought it would. i can't believe how many people have replied "i thought i was the only one!!" why is hyperventilation the only symptom talked about?? THERES SO MUCH THAT GOES ON.
anyway, you're never alone. anxiety and panic attacks sucks MAJOR ASSHOLE. but if i can get thru the worst of it (so far), you absolutely can to. <3 i believe in you.
My mom used to come to my room, hyperventilating, shaking, crying, and about to pass out because of her anxiety attacks. To put it lightly, I was scared for her. I would never wish such a thing on anyone or their loved ones and the fact it's still looked at like this is repulsive
ive had attacks where if somebody looked at me, they'd never know i was having a panic attack. but ive also had attacks, like the one i had in boston for pax the first night i was there, where i legit just couldn't stop sobbing. it was uncontrollable and scary.
Gonna be honest, this is the first time I've learned that others also have the dry heaving issue
you're never alone!!
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