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justinkan's profile
Justin Kan ❄️
Justin Kan ❄️
Justin Kan  ❄️
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@justinkan

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Justin Kan  ❄️Verified account

@justinkan

From the bottom to the top & back again | Co-founded @twitch, now working on making videos, http://goat.vc  @thequestmedia @fractalwagmi

USA
justinkan.com
Joined April 2009

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    1. Justin Kan  ❄️‏Verified account @justinkan 21 Apr 2019

      I’ve decided to quit drinking alcohol permanently. This will be a tough challenge for me: drinking has been a big part of my identity since I was in high school. Unfortunately it's also been an unhealthy way to avoid being fully in touch with my emotions & my experience of life.

      386 replies 397 retweets 6,541 likes
      Show this thread
    2. Justin Kan  ❄️‏Verified account @justinkan 21 Apr 2019

      As a young founder in high stress situations, I often used alcohol to escape facing things. I’ve struggled with this for a long time, and while I think I’ve gotten better over time, I believe that this is the last thing preventing me from actualizing my 100% conscious self.

      10 replies 18 retweets 565 likes
      Show this thread
      Justin Kan  ❄️‏Verified account @justinkan 21 Apr 2019

      Normally I would keep this private but I hope for two things here: 1) to encourage others who have struggled the same way, and 2) to hold myself publicly accountable to my personal commitment.

      9:52 PM - 21 Apr 2019
      • 23 Retweets
      • 702 Likes
      • Hypnotist - Martin timuut 🥕🥕🥕 Patri Friedman 🌆🚀 Fortune 🔮 BOHLOKWA DB abl Koni
      12 replies 23 retweets 702 likes
        1. New conversation
        2. Justin Kan  ❄️‏Verified account @justinkan 21 Apr 2019

          I’ve been using the Streaks app to build a habit here (every day I don’t drink I extend the streak). Building a habit with an app has worked really well for me with meditation (93 days straight on Insight Timer!).pic.twitter.com/kdvy8xH1cR

          16 replies 25 retweets 571 likes
          Show this thread
        3. Justin Kan  ❄️‏Verified account @justinkan 21 Apr 2019

          Personal change is building a practice or habit one day at a time. There are no silver bullets in life. The good news it is possible for anyone to build a new habit.

          5 replies 52 retweets 492 likes
          Show this thread
        4. Justin Kan  ❄️‏Verified account @justinkan 21 Apr 2019

          You can have all the success in the world and still be unhappy or engage in toxic behaviors (and you will not be alone). But it is never too late to make change in your life. I wish you the very best in your journey.

          7 replies 51 retweets 515 likes
          Show this thread
        5. Justin Kan  ❄️‏Verified account @justinkan 21 Apr 2019

          BTW, I will still meet you for a drink :) but I will have soda water.

          24 replies 11 retweets 571 likes
          Show this thread
        6. Justin Kan  ❄️‏Verified account @justinkan 21 Apr 2019

          Seems like there is interest from others in joining me. If anyone is interested in joining a support group chat on Telegram, send me your handle and I’ll make one (even if it’s just a temporary change for you)

          16 replies 7 retweets 262 likes
          Show this thread
        7. Justin Kan  ❄️‏Verified account @justinkan 21 Apr 2019

          TG Group:https://t.me/joinchat/E8rVCRYWz5WglM-WiBLQ0g …

          17 replies 4 retweets 232 likes
          Show this thread
        8. End of conversation
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        2. jim moore‏ @drjimmoore 22 Apr 2019

          Drink water and party all you want! Walk into the crowd with an open Coke Zero/Diet Coke and simply point to the open Coke when someone offers to hand you an open beer.. Notice that as the night life continues you get smarter and clearer than most people around you.

          0 replies 0 retweets 0 likes
        3. End of conversation
        1. Marco Mascorro l Mascobot.eth‏ @Mascobot 21 Apr 2019
          Replying to @justinkan

          Congrats on quitting, and thanks for sharing. This is for sure, helpful for many out there. Founders and CEO's (even large for large corps) don't share often their internal struggles.

          0 replies 0 retweets 1 like
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        1. bearmace‏ @bearmace 21 Apr 2019
          Replying to @justinkan

          I’ve been working on disciplinetech that can significantly reduce alcohol/smoking relapse rates to 1/5 of what it is now. Involves algo enforced Ulysses pacts and self-blacklisting from vendors, at intersection of public policy and tech. Would love your feedback

          0 replies 0 retweets 0 likes
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