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Prikvačeni tweet
How's this for a good start to 2020?
@TODAYshow visited my lab and did a nice piece on#anxiety including why our brains don't like uncertainty and how#mindfulness can help. See us measure the reporter's brain using EEG in this short segment:https://buff.ly/2SRiSnWHvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi -
Jud Brewer, MD PhD proslijedio/la je Tweet
@usnews spoke to Professor Jud Brewer and other experts for this article on the promise#mindfulness holds as a treatment for those struggling to curb substance misuse.@judbrewer@MindfulBrownhttps://www.usnews.com/news/healthiest-communities/articles/2020-01-29/mindfulness-grows-as-treatment-for-addiction …Hvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi -
Is mindfulness coming of age in Western medicine? Nice study by
@EricBLoucks@BrownUniversity showing 8 weeks of#mindfulness training helps with hypertension, and keeps blood pressure down a year later. Great article in@NYTmag by Kim Tingley.https://buff.ly/2GfuUjrHvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi -
Had a great time talking to Emma Lowe, who did a great job of distilling complex science into a pithy article about using
#curiosity to break bad#habits. Nice work Emma!https://twitter.com/mindbodygreen/status/1220224690972655616 …
Hvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi -
More evidence that
#sugar affects the same brain pathways as drugs. After only 12 days of getting sugar water brain reward centers are significantly altered. Sugar-sweetened beverage anyone? Article: https://buff.ly/36VYy9d Blurb:https://buff.ly/2NpSaz5Hvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi -
Dr. Heather Ashton passed away. A true hero, she helped patients come off
#benzodiazepines, and also "wrote the manual" that continues to help#doctors help their patients. Her secret: listening to her patients. Great reminder to#Physicians@nytimeshttps://buff.ly/2N9JJI2Hvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi -
Had a great time talking about the science underlying behavior change strategies for breaking bad
#habits around#overeating and#anxiety on@WellnessForce radio. Check it out here: http://loom.ly/TbMnvH4 pic.twitter.com/KEDc24XE56Hvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi -
For any
#athletes out there, pro#triathlete coach@willkirousis describes a great approach that incorporates#Mindfulness and#curiosity to build good training#habits. Read it on the@usatriathlon site here:https://buff.ly/2urfExnHvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi -
Research is facing a reproducibility crisis, sending science sideways until the scent of truth is picked up again. How cool would it be to start a tweet or talk with "this is how we failed" instead of "look what I did"?
@francesarnold is leading the way!https://buff.ly/2sIlw4WHvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi -
Study in
@bmj_latest shows how#juul manipulates nicotine to inhale large amounts without coughing. Authors conclude: "this evolution has likely made e-cigarette products vastly more addictive for never-smokers." Paper title: 'deja vu all over again'https://buff.ly/36N0y3cHvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi -
Had a great conversation on the Armchair Nutritionist podcast about
#Habit change and the science underlying how#mindfulness helps us hack our brains.https://twitter.com/DZederman/status/1205577393647304705 …Hvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi -
Jud Brewer, MD PhD proslijedio/la je Tweet
Another easy-to-read, considered, helpful document from
@MindfulNationUK: It has everything from societal implications to business models to teacher training approaches. https://www.themindfulnessinitiative.org/Pages/Category/our-publications …pic.twitter.com/vh5VZyXQPK
Hvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi -
I just learned a new term from a reporter: "Dopamine fasting" A new diet! For our brain! Wow. Another thing to throw our
#willpower at, and then fail. Novel concept: understand how your mind works, then you'll be able to work with it -without fail. https://buff.ly/2KjIaG4Hvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi -
Three minute interview on
@NBCNews where we talked about some of my lab's recent research on using app-based#mindfulness for breaking bad#habits around#anxiety and#eating. Highlight: 57% reduction in anxiety in anxious and burnt out#physicians!https://buff.ly/33KUIyaHvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi -
Giving feels much better than greed. A beautiful story about
#generosity in@nytimes When the Best Deal Is What You Give Awayhttps://buff.ly/2X1JwL5Hvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi -
New studies in
@JAMA_current show that teen vaping increased by 2,000,000 in the last year. That's 27% of ALL high school students who have vaped in the past month. How did we think this would go, when nicotine now tastes like mango and mint?https://buff.ly/33mJPCxHvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi -
Just returned from the first
#mindfulness summit in Beijing China. There is a lot of interest there in helping such a large population with#smoking and#anxiety Funny how these practices originated in Asia, were brought to the west and now the two are coming together again.pic.twitter.com/lTKxbScCRQ
Hvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi -
In a world of self-promotion, it is so refreshing to see humility bubble up to the surface! And the research show (Shockingly!): no downsides to being humble!https://buff.ly/2JdYnw7
Hvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi -
Really interesting short video on waste in the US Health Care System by
@JAMA_current. 25% of healthcare spending in the US is waste (OMG!!!) which according to the video is enough to provide health insurance for everyone in the country.https://buff.ly/35NxIjmHvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi -
Jud Brewer, MD PhD proslijedio/la je Tweet
Fascinating talk at
#Connect2Health by Dr Judson Brewer@judbrewer on the power of ‘scalable digital therapeutics’ in supporting behaviour change (http://drjud.com )Examples include anxiety management and improving diet. Paying attention to our behaviours is where it startsHvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi
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