Great way to miss the point. Bringing up a totally unrelated argument seems to win you many debates, right?
Elementary voluntary exposure. Avoidance increases rather than decreases anxiety. Clinical psychology 101. Keep up the good work @craigjbryanhttps://twitter.com/craigjbryan/status/960726406949871617 …
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Are you ok?
End of conversation
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i wouldve accepted it and started triggering them at number 1.. tough love works best
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This is the opposite of everything I have ever heard.....holy shit.
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what’s next when exposure is done but mild anxiety persists
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Someone's jealous.
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Can I say the huge world of good it did me when I was told the same thing? I healed very quickly after being told my PTSD was NOT my identity and that I could overcome it, depression, anxiety... all of it. Now I’m back to base personality of being a happy sanguine. THANK GOD!!
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