Paywall
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Two near identical posts in a row, bro? Get your act together, man
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He is a debate genius. Give him some slack on the Twitter front.
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Nothing wrong with fat... It's fast food that's wrong.
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Watch the Joe rogan podcast with her. Maybe youll get more Intel
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The WHO says otherwise: http://www.who.int/features/qa/cancer-red-meat/en/ …
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Realizing I should not be afraid of fat was possibly the best nutritional decision I ever made. Cutting sugars is obviously important but it's also important not to become too obsessed and turn it into orthorexia.
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Moderation of anything (except really bad stuff like drugs, obviously) works the best.
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This old news in South Africa. Its call the banting diet. https://thenoakesfoundation.org/
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Yup. I’ve been eating a low carb/high fat diet. I feel great and am making big gains at the gym. My staples are bacon, cream cheese, kerrygold butter, steak, vegetables, caesar salads, fish. The food pyramid was upside down!
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