>Not doing SS
Just bought this for my Dad (written by one of my Patreon subscribers):https://www.amazon.com/Barbell-Prescription-Strength-Training-After/dp/0982522770 …
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SS isn't for every beginner.
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This book is better. I've read the other. Leaves a lot to be desired. https://www.amazon.com/Beyond-Brawn-3rd-Stuart-McRobert-ebook/dp/B008CHJHBQ …
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As a competitive strength athlete... at 52... I approve
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This Tweet is unavailable.
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Why would it be?
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Tai Chi would also be a good choice
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@startingstrength Is the real deal.
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i like
@stronglifts 5x5 https://stronglifts.com/ :) -
What if you just have free weights and a bench?
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