I always thought that the truth-telling 'centered' 'mode' you propose as a way to ascertain that one is speaking their truth is mindfulness
Mindfulness meditation helps women but not men, first study suggests http://www.telegraph.co.uk/science/2017/04/20/mindfulness-helps-women-not-men-first-study-suggests/?WT.mc_id=tmg_share_tw … via @TelegraphSci
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I have done meditation, and it is the same feeling I get when I follow your advice regarding the solar plexus feeling etc
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but were the subjects chromosomally male and female.............?
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I do it once in a while and seems to work if my mind is racing. It's like a reset button. Playing a game of golf has a similar effect though
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"stereotypically, women ruminate and men distract" Is this because of nature or nurture?
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This study seems to assume that improving mood is the purpose of meditation. As I hope you all know, happiness is not the point of life.
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12 weeks?Wonder what happened to Kabbit zinn's 8 week benchmark
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@SamHarrisOrg Help me out here...Thanks. Twitter will use this to make your timeline better. UndoUndo
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I had significant spiritual experiences while meditating. I don't think gender plays a role here.
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oh, well back to MetallicA, ManOwaR and Judas Priest then :)
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Join the Hell Patrol and Kill With Power . :)
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