What about crippling loneliness, and them tossing you in solitary confinement of a rubber room? Didn't help me any!!
Number one principle of clinical psychotherapy: crippling anxiety recedes when you voluntarily expose yourself to what you fear
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Well then, people who know better than you say hiding while sucking thumb and hugging a teddy bear with play-doh works too
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For some reason the notion of 'avoidance' as a perpetuating factor in anxiety disorders seems to have been lost.
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critical theory infected our profession a long time ago - care to talk about that sometime?How to help brainwashed people?
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It was this that helped me recover from PTSD after I was mugged.
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I reduced my fear of heights by going skydiving and my fear of public speaking by, well, public speaking.
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Your solution to Arachnophobia is killing all the spiders. Good luck with that.
End of conversation
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But what is it that they actually fear? I think ultimately the root fear is of freedom of expression.
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when I confrntd fear of heights. The rush was relief over a phobia that affected me especially the relief from anxiety.
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