One of my favourite fights where I was able to pull off every ninja trick in the book.
My plan was to put on a show for the crowd with everything from jumping back kicks to downward elbows.
Entertaining the crowd with my violence 😈!
Ho Ho Ho Merry Christmas everyone 🎅🏻🙏🏻🎄!
Disappointed in myself as I didn’t know what to get everyone on my social media to thank them for following me over the years.
I thought to myself “It’s Christmas already. Oh nuts”!
And New!! Wiba Champion. Princess Jazzy. Jasmine Parr showing the world she can http://fight.As an accomplished Muay Thai fighter now a Wiba Boxing champion. The Parr family couldn't be prouder. @jazzyparr_@johnwayneparr @angieriveraparr @boonchugym @aceboxinggroup
I feel very lucky to be able to share rounds with my daughter Jazzy helping her prepare for her boxing fight this weekend.
How many other parents get to punch their 19yo daughter legally for educational purposes 😈
(Although in this video I’m the one that is getting beat up 😢).
When I arrive at my Muay Thai class too early and our professor is still teaching mma 😳!
Being a striker watching the guys train mma, I can’t help think to myself “that’s just nuts”!
I thought my son Jesse_James helicopter armbar was impressive.
Since I posted it, he has now been called out for cheating 😢!
Let me check the rule book @Hyperion_Atilla 🤔!
Muay Thai series.
15 years ago I had an amazing time filming Contender Asia. Now Jazzy gets to experience what it’s like living in a pressure cooker house with all your future opponents.
Spending quality time with my daughter Jazzy filming for her online course.
I’ve done a few documentaries in the past so I thought I had a good idea on how it all works.
But when the producer throws a curve ball and says “when you’re ready” I definitely missed my cue 🤦🏻♂️!
Jazzy called me out today to do the #tortillachallenge.
I found the experience very educational as I had no idea you could use a tortilla as a weapon 😈!
Thank you @diegosauthenticfoods the tortillas 🙏🏻.
Fun combo I like to teach in my classes is attacking the body to make your opponent lower their hands to land an uppercut.
Landing the kick was a bonus.
Yesterday when at the gym I was lucky to have about 50 people DM me saying
“They just used you as a question on Who wants to be a Millionaire” 😳!
Never in my wildest dreams would I think Eddie McGuire would even know my name, let alone use me as a question 🤪.
Apparently Eggs are a great source of protein. And Easter Eggs are super tasty.
Lucky I have my little @jemmajwp to hunt for our tasty high in protein breakfast 😋.
Happy Easter everyone 🐰🥕!
The jumping knee that changed my life. No idea where it came from but so happy I threw it.
Fun fact: The leg that’s doing the knee is also the same side I had my hip replacement on.
I’ll have to send it to my surgeon and let him know the hip is working perfectly!
Yesterday made me so happy being able to share part of my $50,000 by giving my kids $500 each to put in their savings.
Life really is awesome and amazing. Never in my wildest dream did I ever imagine this happening, but I’m so happy it did 🙏🏻❤️!!!
It’s might be April 1st.
But it’s Mother’s Day for my Mum today ❤️.
Every sons dream is to give back to their parents one day. Today, is that day for me 🙏🏻!!!
After many big shots exchanged on the weekend. I’m happy both Eduard Folayang and I walked away from the cage with no serious injuries.
I’m also happy that I’ve been able to live this crazy life style for so long injury free.
Best lifestyle ever is the life of a marital artist!
Words can’t not describe my happiness right now.
After 35 years of fighting and 149 fights. My last fight is now my new favourite out of all of them.
Thank you to everyone that voted.
#onex
are getting fans to vote for a fighter to receive $50k bonus.
If you enjoyed my last fight, I’ve put a link anyone would like to vote for me.
Would mean the world to receive extra $50k to help with retirement.
https://onefc.com/vote/
for the amazing memory of being part of the greatest promotion in the world.
Thank you to my friends and fans for your support and all the messages.
Didn’t get the win, but I hope everyone enjoyed the fight.
"John" Wayne Parr makes the walk for the final time when he faces Eduard Folayang at ONE Championship tonight.
Can the former 10-time World Champion make it 100 career victories in Kickboxing/Muay Thai?
@johnwayneparr@yodchatri@ONEChampionship
We're getting emotional just thinking about @johnwayneparr's last dance this Saturday Will he retire with his 100th win?
#ONEX | 26 March | PPV: 8PM SGT/8AM ET | Order PPV: http://Watch.ONEFC.com | Get Tickets: http://bit.ly/ONEXTickets