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The http://JohnFawkes.com fitness coaching giveaway http://johnfawkes.com/giveaways/the-johnfawkes-com-fitness-coaching-giveaway/?lucky=4 … via
@johnfawkes
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Changes in gut biome have made it harder to stay lean. One reason I recommend
@uBiome.http://www.theatlantic.com/health/archive/2015/09/why-it-was-easier-to-be-skinny-in-the-1980s/407974/?utm_source=SFFB …
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Los Angeles problems: cash-only taco trucks everywhere and only a cupcake ATM nearby.pic.twitter.com/XURlriFnKT
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trying to "put myself out of business" with this post: http://www.ontheregimen.com/2016/04/02/online-fitness-coach/ … who'm I quoting??
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Fitness isn't all about running 'till you're exhausted and not eating cake. Sometimes I do fun stuff like this.https://twitter.com/12minuteathlete/status/717004302523305984 …
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If you "can't" gain or lose weight, read through r/fatlogic and see if you've made any of the excuses in it.https://www.reddit.com/r/fatlogic/
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How to supercharge your brain by drinking butter and building a better morning routinehttps://medium.com/life-tips/how-to-supercharge-your-brain-by-drinking-butter-every-morning-30116e74a914#.e3xkghu47 …
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The mindset reversal that accelerated my progress in all areas of life http://johnfawkes.com/the-mindset-reversal-that-accelerated-my-progress-in-all-areas-of-life/ …
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Spot-on billboard debuts in North Carolina, new home of anti-LGBT bigotry http://huff.to/1S13iLZ pic.twitter.com/czVFULXC63
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Eight small fitness habits that produce huge resultshttps://medium.com/@johnfawkes/80-20-fitness-eight-tiny-habits-that-produce-huge-health-results-3eabc0695494#.sg6vrvtph …
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How to stay healthy when you work 60+ hours a weekhttps://medium.com/@johnfawkes/how-to-stay-healthy-when-you-work-60-hours-a-week-including-the-exact-workouts-and-meal-plans-to-8ac7309c9490#.7xd5wqyll …
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@ramit I ran the numbers & decided to rent. Many people freak out when you explain the logic. Same people never have a fully funded 401(k). -
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How to lose 10+ pounds a month- even if you have a "slow metabolism"https://medium.com/life-learning/how-to-to-lose-10-pounds-of-fat-a-month-even-if-you-have-a-slow-metabolism-3fc12cf548dc#.q1pyufw8m …
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50 healthy (well, healthier) paleo dessert recipes http://johnfawkes.com/50-relatively-healthy-paleo-dessert-recipes-you-can-cook-today-part-2/ …
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Seven ways to bust through fat loss plateaus http://johnfawkes.com/when-your-fat-loss-stalls-seven-ways-to-break-through-weight-loss-plateaus/ …
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The global obesity epidemic is "a catastrophe happening in slow motion.” http://onforb.es/1qw55l7 pic.twitter.com/BHm3EgYiDM
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Fitness truths nobody will tell youhttps://medium.com/life-learning/fitness-truths-nobody-will-tell-you-15844e93841a#.vxwztj8u4 …
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Why Trying to Make a “Lifestyle” Change Is a Recipe For Failure http://bit.ly/1Vu4gF4 pic.twitter.com/R3if9lsxq4
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This is at least 50% of fitness. Judge yourself first and foremost by how well you follow your fitness program.https://twitter.com/Eric_Bach/status/666744946041315328 …
John Fawkes
Conor Friedersdorf
Mike Vacanti
huffpostqueer
Purvi Rajani
Forbes
Menno Henselmans
Darya Rose
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