Day 5: Insomnia for over 24 hours, napped for 3 hours. Exhausted + took meds as usual today, no Ritalin. A hot bath seemed to do the trick for my fatigue. Went for a walk + managed to get about 1/4 of my assignment done. Am doing better since starting antidepressants again.
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Feel more like my "old self" again... only concerns are issues with sleep that could lead to recurring psychosis. Solution for that is increase hot baths, take time off the screen, read + try to go for another walk + wind down with a cup of yogi tea.
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Decrease in Ritalin should help. Also, watch the caffeine intake.
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My dose of Ritalin is tiny + Iβm almost rarely taking it. Iβm starting to feel better, besides I almost never take it consistently.