All creatures seek to exist in the most powerful way possible. Unhappiness is diminished power. Happiness is enhanced power. We do not control whether our power is enhanced or diminished, but we do get power from understanding the causes of enhanced or diminished power.
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Ya been reading Nietzsche? lol
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Spinoza - but Nietzsche saw himself as Spinoza's successor.
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I need to read up on ol Barry Spinoza