My anxiety is at an all time high this week, I'm constantly freaking out
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I don't know where you live, but, where I live, the whole damned country is being looted and burnt down by hysterical mobs.
That's enough to make anyone nervous.
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Yep, I'm in the bay area where there are apparently roving bands of looters. One of them got shot last night in my town.
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Okay. Well, then, it's no wonder your anxiety is soaring thru the roof. Stay inside. Don't go out there amongst the zombies. It's crazy.