antoine sugar on Twitter: "Feel whatever arises in consciousness (thoughts, emotions, etc.) and if it does not feel good, release it and return to your primal or native feeling-state. Do this by feeling only. Don't conceptualize or analyze it. Simply feel whatever arises." / Twitter

Feel whatever arises in consciousness (thoughts, emotions, etc.) and if it does not feel good, release it and return to your primal or native feeling-state. Do this by feeling only. Don't conceptualize or analyze it. Simply feel whatever arises.

1:15 PM · Feb 8, 2020Twitter Web App

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