Always notice where your #attention is at any given moment. When it is not on a thought, you are gone. You are dissolved. Don't trust my words. Try it. Focus on the attention, wherever it may be. Note when it's on thought and when it's not. Then you will see.
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has your view of life changed?
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No. It's just that life is better without "me".
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does the world feel less real?
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What is "the world" but an idea, a concept?
have no idea what you are talking about
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