Observe where the attention is centered at all times. When the attention is not on a thought, there is no "you". A sense of relief is incurred; a kind of absolution.
Conversation
who experiences relief of no "you"
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It's like the letting go of a heavy burden. It is difficult to verbalize.
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disidentified from what the body does/is
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Yeah, it's a kind of subtraction. Everything is still going on, but without "you".
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that is what's known as "enlightenment"
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Yeah, it tends to lighten things up
😆
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your uncompromising view of being in a meat body reminds me of Buddhist texts and why ppl become monks etc./ all in an attempt to never be reborn on this planet
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Replying to
Exactly. These meat sacks of shit and pus and noxious gases are not something to celebrate or revere. The way off of the Wheel of Birth and Death is by not giving birth, to stop spinning the Wheel. End this tragedy of suffering, horror and death.
Don't repeat the mistake