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am pretty sick now / hard to focus enough to be clear - but when i finally "got" it, i was angry at all the wordy glamorized accounts which lead astray - but it's a 24/7 job in a way - to dis-identify with thoughts, associations etc. / to feel underlying reality (also illusion)
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Technically, there is no self or homunculus in the brain calling the shots, so to speak. I can do the Tony Parsons style "all there is is this" lingo. But bottomline: there is this body-mind thing that has to be dealt with. I don't believe consciousness...
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i deleted it because the word "freedom" (i forget whole quote) what does freedom mean? i think every living creature has same feeling of existence / being real ... basically they're all saying death is liberation (just like you say it) (but what does that mean?)(i don't know)
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