just being - and accepting being - who you are - how you are - right now - is a very painful, difficult process - sitting here and FEELING how it really feels to be here is a type of torment how the body twitches over every gesture how vulnerable it feels - all - day- long -
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Strangely enough, when I settle down & my mind relaxes & I just be, without thinking anything or putting labels on anything, it feels good. It's like a sense of relief comes over me.