If you really want something, you will get it. If you are not getting what you want, it's because you do not really want it.
#desire
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Can this lead to a solution? Let's say you "want" to quit smoking, but you also "want" to smoke. To increase your success with quitting should you somehow boost your desire to quit?
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If you want to quit smoking, you will quit. Until then, you will rationalize it and/or make up excuses and so on. You rationalize and make up excuses because deep down you don't really want to quit.
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So much of the time our bodies want something and our minds are not in congruence with it.
My body likes fast-food, and my mind knows its bad for me. What's the solution? I tell my body to prepare lunch before its hungry, that way when he is it has something healthier to eat.
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Food and sex, man. The body and the mind just can't come to an agreement sometimes.
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Do you agree or disagree? I'm trying to figure out what I want. What do you want?