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I think I have crippling depression almost all of the time. I can only do things that are absolutely necessary to maintain a minimal existence.
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True. I was out tonight. Listening to music. It just sounded like cats squalling. Dogs barking. Or babies crying. It might as well have been locusts chirping. Even music has become banal, meaningless. Everything is meaningless suffering.
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I used to play music all the time. But lately I can't stand most of it. Just meaningless vocal sounds of people going "blah blah blah" or something to that effect. I've reached the saturation point, I guess.
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Some of that binaural and ASMR stuff is hypnotic. It slows your brainwaves down. Creates a sense of relaxation and well being. Nothing wrong with that.
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