I'm sorry you can't walk anymore. That's sad. But I think you are right. You were over doing it.
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If you go back to walking, try not to walk too long of distances. Just walk what is comfortable. Once it becomes stressful, it's time to back off. Slowly build up your endurance. There's no rush. Forget about Nike & some phony awards.
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I have noticed you are heavily enmeshed with your family. That is something I have little experience with. My family all live several hundred miles away & I rarely see them.
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Family dynamics are strange to me. In my previous relationships, my partner would have family issues. But it was always alien to me. I was AN at a very early age & never developed a sense of family. My own family drove me to AN. Haha. I thank them for that.
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We're all slaves to something. Like I said, I don't understand families. I was AN around 12 or 13. My own family were my biggest obstacles in life. Being born & being in a family, to me, is unnecessary.
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Damn! If I had to take my family on vacation, you would read about in the news: "Man kills his entire family & was shot dead in a hail of gunfire by police".
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I could not bear it. I swear to God. There would be homicide. Browsing malls with my family. I would snap.