I've never gotten a flu shot. Vitamin C & Zinc are good for you, in general. Magnesium, too, if your stomach isn't acting right, can help. I don't go to the doctor unless I'm really sick & can't get any other form of relief.
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I think I need some vitamin B. I'm gonna have to look into that.
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I don't know if u can get a B12 shot over the counter here or not. But 75 packets for 17 bucks sounds pretty reasonable. I might have to order some.
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I just googled it. You can get an over the counter B12 shot if you have a prescription. But it depends on how bad your deficiency is and that it may be just as good to take the packets on a regular basis.
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That seems to be the way it goes, yes. But those packets work, dont they?
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I can always use more energy. I'm gonna get some packets. I thought had some vitamin B pills around here but couldn't find them. They were probably old, anyway.