It's futile to kill yourself because you can never escape the indignity of already having been born
#antinatalism
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I don't think those multiverse "theories" are really theories. They may be a hypothesis. Or speculation. And, there is no "me" or "you". "You" is just a word, a linguistic fiction devised to facilitate language.
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For me, antinatalism rests on the fact of existence being an imposition. No "self" is now a fact of modern neuroscience. See Thomas Metzinger & Sam Harris. David Hume, 18th century Scottish philosopher talked about it, as did others.
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But, you are correct. No self doctrine is taught in Adaita Vedanta & also in Buddhist philosophy, known as 'anatta'. Suffering is subjective. Suffering & pain are not the same thing. It does seem to help the suffering if it is understood that no "one" exists.
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