Do a 30-day challenge, focusing on just ONE habit.
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this is stupid - i realized a few days in that the part of me which wanted to break the habit was a different part than the part of me that had no need to break the habit so once i started breaking the habit a dull thud landed on my head such a fake effort believing in "self-impr
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'Find what you love and let it kill you.'
I think Charles Bukowski said that.