1/ Lemme make one last point on this nutrition research: Researchers and you have difference incentives! Their incentive is to look at
3/ cancer or die or whatever. Then they can publish a paper proudly touting the fact that they discovered this thing about steak or
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4/ whatever. Which, fine -- part of the scientific process. But that doesn't necessarily mean much to individuals, because your steak-
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5/ eating choices are embedded in a complex web of *other* choices, and they all interact in hopeless complex ways, and the relationship
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