Have you considered these three options
Yoga for daily posture build and support
Chiropractor for adjustments if necessary
HGH/Stem Cell treatment for regeneration and development
The best investment one can do outside of crypto is oneself.
Make the most out of this
Yeah, will be getting back in to yoga as soon as I'm clear by the doctor. I had been seeing a chiro but only after issues developed, not preemptively. Friend also recommended Stem Cell treatment in Mexico. Other than that, I haven't looked in to it or HGH. Great tips -- thanks!
Also make sure to actively exercise and build the right muscles in your back. Your posture is likely bad because your chest is stronger than your back, or because of some other imbalance.
I’m just parroting the experts, I’m a software engineer. I replied with a video earlier.