My New #Bitcoin Halving Resolution: set a reminder every 15 minutes to check my posture so as not to end up in the hospital again for another spine surgery. #BitcoinHalving2020 #BitcoinHalvingResolution
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For me the trick was to ditch cushioned shoes and switch to something much more minimalist (e.g., ).
Takes time to get used to it, but after a few weeks, my posture naturally adjusted and back/knee pain disappeared! 👌
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These look cool. I run in vibram 5-Fingers or NB minimus trail, barefoot/socks most of the time at the desk. Totally agree that ditching the cushioned shoes is the way to go.